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Whole Rhodiola Rosea

  • Naturally boosts mental & physical stamina.
  • Whole Canadian Rhodiola with >1.0% rosavins.
  • Pure, potent whole food - no extracts or fillers.
  • Helps your body adapt to daily stressors.
  • Organically grown and free from synthetics.
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What is Rhodiola Rosea?

Rhodiola rosea is a perennial flowering plant of the Crassulaceae family. It is also known as ‘golden root’, ‘arctic root’, or ‘rose root’, mainly because of the rose-like fragrance of the plant. It is native to the arctic regions of Europe, Asia, and North America, and has a long history of traditional use.

What are the benefits of Rhodiola Rosea?

Rhodiola is an adaptogenic herb which has been used for centuries. It is known to increase your sense of wellbeing and improve overall energy.
Its key benefits include:

Supports Energy Levels: Traditionally used to help maintain energy and vitality.
Enhances Physical Endurance: Known for its use in herbal medicine to support stamina.
Promotes Clarity: Traditionally used to help maintain focus and concentration.
Supports General Well-Being: Valued for its adaptogenic properties, which may help the body adapt to changing conditions and maintain balance.

What are the main active compounds in Rhodiola Rosea?

Rhodiola Rosea's two primary active compounds are rosavins and salidrosides. Rosavins (a group that includes rosavin, rosarin and rosin) are largely unique to the Rhodiola rosea species, which is why they're used as a marker of authenticity. Salidroside is the other key bioactive. Alongside these, whole Rhodiola root contains more than 140 naturally occurring compounds, including flavonoids and organic acids — one of the reasons we use the whole root rather than an isolated extract.

Can I take Rhodiola Rosea with other supplements?

Yes, Rhodiola can often be combined with other supplements.

Is whole-root Rhodiola better than a Rhodiola extract?

Whole-root and extract are different approaches rather than one being universally "better." Extracts concentrate specific marker compounds to a fixed percentage, while whole-root retains the full spectrum of the plant's 140+ naturally occurring compounds in their original proportions. We choose whole freeze-dried root because it delivers rosavins and salidrosides alongside the plant's other constituents, with no solvents, alcohol or fillers used in processing.


You deserve underline supplements that actually work


Whole Food Icon

100% Pure. No Fillers. No Extracts.

Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.

Australian Grown Icon

Organically grown harvested and imported

No fillers. No chemicals. Just clean ingredients grown to the highest standards and then packaged in Australia

Freeze Dried Icon

Freeze-Dried to Keep More Goodness

Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.


How does Forest Super Foods compare?

Other brands cut corners. We never do. Here's what sets us apart:

All of our super foods are whole foods with as minimal processing as possible. Whilst other brands add fillers, alcohol and water to boost their profit margins - we provide our super foods as whole foods – just like nature intended. This means more active compounds and better bioavailability.

It's simple, there's just no comparison… Forest Super Foods Other brands
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee
Feature Forest Others
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee



Real People Real Results

Customer Reviews

Overall rating: 4.7 / 5 from 23 reviews.

Customer video review of Whole Rhodiola Rosea

Rhodiola Rosea has been a game-changer for my energy and focus! Within just a few days, I noticed a clear boost in mental clarity and a calmer response to stress. It's a natural pick-me-up that doesn't leave me jittery, just balanced, focused, and ready to take on the day. Highly recommend for anyone looking to support their mood and productivity!

Whole Rhodiola Rosea

Customer photo review of Whole Rhodiola Rosea

I’ve been taking the Rhodiola Rosea from Forest Superfoods and have really noticed the difference. It gives me calm, steady energy without any crash — perfect for busy days or when I need to stay focused. It’s high quality, clean, and you can tell it’s a pure natural product. A great addition for supporting mood, energy, and resilience to stress!

Whole Rhodiola Rosea

Customer photo review of Whole Rhodiola Rosea

I’ve been using Rhodiola Rosea now for about 3 weeks. I’ve definitely noticed a huge improvement in my muscle recovery and stamina. I also now find it easier to pick out job to do and stay focused on it, I procrastinate much less. I’m not sure yet but I feel happier in my skin like I may be loosing some fat, but not sure if that’s down the the herb or just that I potter around so much more now and sit doom scrolling so much less. I’m very happy I bought this and while I didn’t at first subscribe, I am now.

Whole Rhodiola Rosea

Customer photo review of Whole Rhodiola Rosea

I consume a range of Forest Super Foods which all have had a significant and positive impact on my physical and mental wellbeing. The Rhodiola Rosea is no exception and has improved my mood and increased my energy levels. The product quality is second to none and delivery is super fast and reliable. My Forest Superfood journey has been life changing … thank you

Whole Rhodiola Rosea

Customer photo review of Whole Rhodiola Rosea

i have been use Rhodiola nearly 2 month now very happy with the result I have now more energy and improve my sleep quilty. High recommend

Whole Rhodiola Rosea

After using Rhodiola rosea for a couple of months I feel energised without needing caffeine to get through the day.

Whole Rhodiola Rosea

I find this product amazing , Rhodiola Rosea, . I am an avid gardener and this forest food keeps me going .helps with My mental attitude and resilience. Love it so much . I recommend this product….. Heather J

Whole Rhodiola Rosea

Wonderful to deal with and purchase from.

Whole Rhodiola Rosea

I only just starting using it. But it comes highly recommended by others.

Whole Rhodiola Rosea

Very good product, fulfill the expectations

Whole Rhodiola Rosea

I bought this after a recommendation from a naturopath, to help calm the negative talk my mind entertains me with daily. It’s wonderfully boring in there now.

Whole Rhodiola Rosea

I’ve been taking this supplement for the past two weeks, strictly following the dosage instructions on the package. Unfortunately, I haven’t noticed any difference in my energy, focus, mood, or stress levels. I was really hoping to feel some kind of improvement, especially with all the positive reviews out there. Overall, it might work for others, but I personally didn’t experience any benefits.

Whole Rhodiola Rosea

The capsules are ready and easy to take. No irritation like a tablet.

Whole Rhodiola Rosea

Wow, my muscle recovery is exceptional after taking this for only a week. On a day I should have been feeling the burn seriously, there was virtually no soreness and I was straight back into it. My sciatic seems to have improved too. Sore happy to have found this super food.

Whole Rhodiola Rosea

I have noticed big changes using products from Forest Green Superfoods and have recommended to many friends and neighbours. The products have done what they promised for me.

Whole Rhodiola Rosea

Muscles are sore, but the brain puts the body into overdrive. Well worth it.

Whole Rhodiola Rosea

I have Anxiety and Rhodiola Rosea has certainly helped to settle my Anxiety and to feeling calmer.

Whole Rhodiola Rosea

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