Natural Magnesium

  • Magnesium from purified seawater (not synthetic)
  • 70+ trace marine minerals
  • With Vitamin D₂ from Shiitake mushrooms
  • Everyday muscle & mineral support
  • 30 Day Supply - 60 Capsules ($0.92 /day)
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What is Magnesium + Vitamin D2 Complex?

Magnesium + Vitamin D2 Complex is a wholefood-based supplement that combines magnesium and Vitamin D2 in one formula. These two nutrients are commonly lacking in modern diets and are designed to work together in the body.

Why are magnesium and Vitamin D taken together?

Magnesium is required to activate Vitamin D in the body, while Vitamin D helps improve the absorption and transport of magnesium. Taking them together supports the natural synergy and may improve overall effectiveness compared to taking either nutrient alone.

Where does the magnesium come from, what type of magnesium is it?

It's not a single synthetic “type” of magnesium like magnesium citrate, glycinate, oxide or chloride. It is a natural marine-derived multi-mineral complex , sourced from filtered, mineral-rich seawater, that includes magnesium along with calcium and over 70 other trace minerals sourced from the seawater and calcified red algae (Lithothamnion species)

Where does the Vitamin D2 come from?

Vitamin D2 is sourced from shiitake mushrooms that have been exposed to UV light, making it a plant-based form of Vitamin D suitable for vegan diets.

What is the difference between Vitamin D2 and Vitamin D3?

Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol) are two different forms of Vitamin D. Both help support calcium metabolism, bone health, muscle function, and immune health, but they differ mainly in their source

Does this blend contain Vitamin K?

No, because this blend contains magnesium, it helps support vitamin D metabolism and reduces the likelihood of calcium imbalance. On that basis, if a person’s diet already provides adequate vitamin K from foods such as leafy greens and fermented foods, additional vitamin K is not necessarily required. So eat your greens and fermented foods too


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100% Pure. No Fillers. No Extracts.

Most supplements are diluted and denatured with alcohol and/or water. Ours are whole foods that are dried, grounded and encapsulated - just as nature intended.

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Organically grown harvested and imported

No fillers. No chemicals. Just clean ingredients grown to the highest standards and then packaged in Australia

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Freeze drying protects the nutritional content — better than spray or heat drying. You get more benefits, naturally.


How does Forest Super Foods compare?

Other brands cut corners. We never do. Here's what sets us apart:

All of our super foods are whole foods with as minimal processing as possible. Whilst other brands add fillers, alcohol and water to boost their profit margins - we provide our super foods as whole foods – just like nature intended. This means more active compounds and better bioavailability.

It's simple, there's just no comparison… Forest Super Foods Other brands
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
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Feature Forest Others
Organically grown harvested and imported
Science backed products
No binders, fillers or extracts
Freeze dried for more nutrient density
Rigorous third party testing
Lifetime guarantee



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