What Is Moringa Powder?

Angela Gioffre Nutritionist with 25 years of experience.

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Moringa powder comes from the dried leaves of the Moringa oleifera tree, often called the “drumstick tree” or “miracle tree.” It has been valued in traditional cultures for centuries as both food and a source of nourishment. Today, it’s celebrated worldwide as one of the most nutrient-dense plants available.

Nutritional Profile

Moringa is reported to contain over 96 nutrients, making it one of the most diverse plant-based wholefoods known. Its naturally occurring compounds include:

Vitamins

• Vitamin A

• Vitamin B1 (thiamine)

• Vitamin B2 (riboflavin)

• Vitamin B3 (niacin)

• Vitamin B5 (pantothenic acid)

• Vitamin B6 (pyridoxine)

• Vitamin B7 (biotin)

• Vitamin B9 (folate)

• Vitamin B12 (trace amounts)

• Vitamin C

• Vitamin D (trace amounts)

• Vitamin E

• Vitamin K

Minerals

• Calcium

• Iron

• Magnesium

• Potassium

• Phosphorus

• Zinc

• Copper

• Manganese

• Selenium

• Chromium

Amino Acids

Moringa provides all 9 essential amino acids:

• Histidine

• Isoleucine

• Leucine

• Lysine

• Methionine

• Phenylalanine

• Threonine

• Tryptophan

• Valine

Plus several non-essential amino acids that support overall protein balance.

Antioxidants & Phytonutrients

• Beta-carotene

• Lutein

• Zeaxanthin

• Chlorophyll

• Polyphenols

• Flavonoids

• Quercetin

• Kaempferol

• Saponins

• Alkaloids

Other Compounds

• Dietary fibre

• Omega-3 fatty acids (ALA, in small amounts)

• Plant sterols

• Natural sugars and proteins

Why People Choose Moringa

Because of its dense nutritional profile, moringa is often added to smoothies, juices, or meals as a way to support general wellbeing and add variety to the diet.

How to Use

• Add 1 teaspoon to smoothies or juices

• Stir into soups, stews, or curries

• Mix into dips or salad dressings

• Sprinkle over vegetables or grains